00:00 Intro 00:13 Why You .
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Join us for an insightful discussion on effectively managing the experience of .
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Feeling overwhelmed.
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Dr. Reinhart is currently the owner and lead chiropractor at Proactive Health and Wellness in Westerville. He will share how to ....
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In today's episode, I'm jumping into a simple 3-step process to help you stop .
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selfimprovement #stressrelief #mentalhealth I wanted to share what I learned on my own journey of coping with feelings of stress, ....
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Do you .
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Feeling.
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I have .
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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to ....
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Dr. Emeka Okorocha shares his top tips for staying positive and focused even when the world around us seems scary and ....
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This week our Senior Pastor, Shawn Johnson, teaches us what to do when we .
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Dr. K's Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final ....
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REGISTER FOR THE LIVE TRAINING: HOW TO OVERCOME HIGH-FUNCTIONING ANXIETY** ....
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We all get .
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In this episode, we break down the two types of #.
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“The fastest way to reduce your stress in real-time is called "Respiratory Sinus Arrhythmia". What you need to do is make your ....
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A brief explanation of the 4 burners theory and how it may change how you look at your life. My newsletter → ....
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-I N Q U I R I E S- sophie.malamalife@gmail.com -M U S I C- https://www.epidemicsound.com/referral/iw5a6z/ -C A M E R A G E A ....
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