Day 3 in the Kick-ass Kettlebell Series! Kettlebell cleans, push press, squats and hip drive all present in this .
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... pop open the garage door and knock out some workouts with my .
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Workout: 2 Sets: 1a) Alternating Pogo Hops (10 yards down - 10 yards back) 1b) Squat Jumps with Counter Movement (5 reps) 3 ....
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In this 35 Min .
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Day 1 in the Kick-ass .
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4 series 6-8 repeticiones Pesa rusa de 32 kg.
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Enlace del póster de gimnasio en casa con pesas rusas: https://moversodyssey.etsy.com https://www.moversodyssey.com Pesas ....
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We start off today's fullbody kettle bell complex with five kettle bell swings aggressively extending the hip propelling that belt to ....
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Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in ....
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Why buy a whole set of .
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Take Our Fitness Quiz to Find Out Which Program is Best for You: https://www.thedarugym.com/survey?el=survey Completely ....
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Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs..
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45 minute .
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In this video you will see the best selection of exercises with a 16 kg weight, as well as learn about its usefulness and strength for ....
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CYBER MONDAY SALE - 60% OFF ENTIRE STORE Free Training: New: Free Mobility Training & E-Book ....
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