Entrada del blog de Spinal Engine: https://www.moversodyssey.com/post/joy-efficient-motion-and-the-spinal-engine Correr a ....
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In this video, I talk about an old JRE podcast where Joe Rogan talks to Wiz Khalifa about .
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This video is the first episode in our series where we will be giving an in-depth look at how to run the 100m event from start to ....
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Enjoy watching the most exciting 100m .
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Stuart McMillan & Dr. Andrew Huberman discuss the four parameters to train for to improve .
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The biomechanics of .
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This video breaks down the phases of .
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Sprinting Biomechanics Sprinting Biomechanics Muscles Involved
This video will cover the importance of stiffness for .
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In this video we highlight .
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This video is an excerpt from the Feed the Cats course - “The Speed Workout” - and is the first course of an ambitious Feed the ....
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This is a shortened version from the third lecture in the module 'Born to Run-The Science of Human Endurance'. It discusses the ....
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Stuart McMillan & Dr. Andrew Huberman discuss .
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