I got a lot of questions about my .
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Today we are doing 20 minutes .
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Today I'm discussing 2 common .
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Congratulations: you just gave birth to your baby! But let's face it: your .
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After my second pregnancy I had a 4-finger diastasis recti gap. Nine months .
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dont let anyone tell you that home workouts arent effective! Follow my home workouts to start seeing a change in your mood, ....
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FOR MOST, IT'S JUST COSMETIC AND SURGERY CAN .
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5 Reasons Why You're Not LOSING Your Pregnancy .
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This 15 Minute .
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Mamas, did you know that how you carry your little one can impact your healing journey from diastasis recti (the infamous ....
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A diastasis recti bulge above your .
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Here is a 10 min diastasis recti exercises routine to heal and flatten an upper diastasis recti or an upper .
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How I healed my 4-finger diastasis recti gap: Jessica Pumple is a registered dietitian, and pre & .
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Day 13 of the 14-Day .
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How long should you wear a .
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▻SUBSCRIBE TO MY EMAIL NEWSLETTER: Get all my favorite tips when it comes to prenatal and .
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I got a lot of questions about my .
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Hi guys In this video I go through the various methods of getting rid of mommy .
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In this video I'm demonstrating how your .
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