Advanced classes are just a state of mind! watch what we can do..
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On Memorial Day, a group of 8 clients performed a strenght and agility class outside The Training Floor in 80 degree weather!.
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this a series of different workouts offered at The Training Floor. Let me know what you think..
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What happens when you take an advanced Kettlebell class outside and add strength and agility..
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ThetrainingFloor346 40 ThetrainingFloor346 40 Outside Sunday
Try our classes this summer at The Training Floor!.
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This video is about The Training Floor's 6 am boot camp class every Monday and Wednesday..
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thetrainingfloor346.56 sizzle thetrainingfloor346.56 sizzle boot camp.
Our clients are what makes us great!.
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www.thetrainingfloor.org www.boydbodyblog.wordpress.com how's your balance..
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The Trainer's Classes..
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You asked for a 45 Minute Intermediate Step Workout and here it is!! Let's move and burn some major calories! Intermediate Step ....
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thetrainingfloor.org how the trainers train..
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this is a taste of workouts and classes offered at The Training Floor Stamford CT..
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thetrainingfloor346.00334 the thetrainingfloor346.00334 the floor Sizzle
This video is abou The TrainingFloor wokouts. three day seminar May 16-18 2014 at The Training Floor..
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Every month we pick one of our most outstanding clients to be Client of the Month..
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